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[av_heading heading=’Bienvenida, Bienvenido’ tag=’h2′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=’30’ subheading_active=” subheading_size=’15’ margin=” padding=’10’ color=” custom_font=” custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-37n7d’][/av_heading]
[av_textblock size=’18’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k081id3a’ custom_class=” admin_preview_bg=”]conocimientos nutricionales, rigor científico, mi experiencia y sentido del humor .
Más allá del cambio físico evidente que sufrimos casi todas las mujeres, los grandes cambios suceden en nuestro interior. Y me gusta definir la menopausia como una morsa. ¡Pues así es como me he sentido yo!
La morsa, ese simpático animal que puede ser manso o agresivo.
¡Porque ni todas las menopausias son iguales ni cada día se viven de la misma manera!
Créeme si te digo que es un camino maravillosamente frenético de conocimiento personal, de poder y de liberación.
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[/av_one_half][av_one_half min_height=” vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ row_boxshadow_color=” row_boxshadow_width=’10’ link=” linktarget=” link_hover=” title_attr=” alt_attr=” padding=’10px,10px,10px,10px’ highlight_size=’1.1′ border=” border_color=’#eaeaea’ radius=’30px,30px,30px,30px’ column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=’#ffffff’ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-16lhx’ custom_class=”]
[av_textblock size=’18’ font_color=’custom’ color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k081id3a’ custom_class=” admin_preview_bg=”] 39 de menopausia precoz , también conocida como fallo ovárico prematuro. Justo en el momento en que quería ser madre.
Pasé una perimenopausia y una menopausia muy abruptas y con mucha sintomatología. En realidad, vivía en una vorágine de estrés, mala alimentación, sedentarismo, viajes de empresa y ritmos que me lastimaban sin que yo fuera consciente de ello.
A mi menopausia le dio por la depresión, la ansiedad, mucho cansancio, dolor articular y migrañas. Yo le agradezco mucho que no me molestara demasiado con los sofocos.
He recorrido años de búsqueda de mi bienestar que me han conducido hasta aquí.
Formación académica en nutrición e investigación científica, pero también espiritual.
Con el objetivo de sentirme bien y fijar las bases de mi salud en los años venideros.
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Desarrollo nuevos conceptos y segmentos de mercado orientados a mujeres en perimenopausia y menopausia, personalizando conferencias y seminarios.
Y acompaño a las personas para que se sientan bien.
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Mi amiga Meno y yo es un libro desinhibido sobre la menopausia. Escrito sin tabús y repleto de grandes consejos, permite afrontar con humor una etapa crucial en la vida de todas las mujeres. Carla Romagosa nos cuenta su historia y la de muchas otras mujeres, pero también las soluciones que ha y han encontrado para que la menopausia pase de ser una pesadilla a una experiencia vital muy enriquecedora.
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¿Tu médico te ha dicho que estás en perimenopausia o menopausia y te sientes mal?